Neuroscience
Self Improvement

If You’re in Your 20s, You need to Learn these 3 Topics

If you’re someone deeply focused on self improvement…

If you want to reach your highest potential in all areas of your life – financially, physically, emotionally…

If you’re always eager to explore the reality, human life, the nature, and the minds…

If you want to manifest your dreams and goals easily using both science and spirituality…

Then, you need to learn these three topics.

Neuroscience

All the topics are related to science, brain, mind, and reality. The more open-minded you’re, the easier it’ll be for you to understand and apply them in your life.

3 Topics you need to learn

  1. Neuroscience – the study of nervous system
  2. Meditation – the practice of attention and awareness
  3. Psychology – the study of unconscious human behaviors

Understanding these three topics will upgrade your life in all areas. They’ll change how you see the world, the reality, and even yourself.

That’s why you must learn them when you’re young. However, it’s never too late to learn new things!

So, the first step to learn those topic is to read books and to explore on social media like YouTube and TikTok.

I also provide the beginner friendly books for each topic.

1. Neuroscience – the study of nervous system

Neuroscience is the study of the whole nervous system but it focuses on our brain mainly.

You will learn how our brain influences our emotions, thoughts, behaviors, and habits, and how it shapes our perception of reality.

The brain cells and circuits are changing and rewiring depending on our thoughts and ideas. When you know their functions, you can easily change them in your favor.

The brain doesn’t know what’s the reality and what’s the thought. We need to take advantage of this function to build a new version of ourselves that identifies our thoughts. This is why manifestation works.

Your repeated thoughts and behaviors strengthen the related neuron pathways which can create a new reality for you.

Branches to focus on: Neuroplasticity, the Placebo effect, Reticular activating system (RAS) or filtering effect

Books recommendation:

2. Meditation – the practice to train attention and awareness

In short, meditation will save your time and energy and mood in the best possible way.

Meditation is a practice that is mainly used to calm, release stress, and aware of things.

But I suggest you to dig deeper of meditation, that is training your awareness and letting you see the things as it truly is.

You’re not who you think you are. And there’s no you. There’s no us, there’s nothing like table, body, school, nothing. We are nothing but still we are everything.

I know it sounds confusing, but when you understand the deep meaning of meditation, you will get my point.

You don’t need to study a lot about it but you need a lot of practice to reach this oneness and wholeness level.

3. Psychology – study of unconscious behaviors of humans

Psychology is a must-learn topic for every single one. It’s the study of why the people are the way they are, their subconscious behaviors relating to their feelings and thoughts.

Knowing people’s behaviors and their manners is an advantage for you in different social settings and business negotiations.

There is also dark psychology that involves manipulations, influencing and controlling other people for personal gains.

You should study them as well, not to apply them for your gains but to notice and avoid when someone use it to you. (Do not use them for bad intentions!)

Now, you have the book resources to learn Neuroscience, Meditation, and Psychology. Start learning them as soon as possible.

Don’t just study and learn them. Apply them to improve your life.

I hope you can learn something from this blog post. And see you in the next one.

Love you 🤍

Lavia

I'm a university student living in Hungary. I started this blog to inspire girls out there who are at the university. I'll share my life experience as a university student, as a girl who is living abroad, as a woman who like elegant and chic fashion and lifestyle, as a human who is working on self growth. This blog is for university students, for the girls who loves fashion, beauty, skincare, and for the people who like to improve themselves. I hope you guys will enjoy along the journey.

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